Posted By Nienna on about a minute ago

Voorzorgen tegen de mexicaanse griep?

In België zijn reeds 100 gevallen van de Mexicaanse griep bekend. Ik weet nog steeds niet of het een banaal griepje is, uitvergroot in the spotlights, of dat het wel degelijk om iets ernstigs gaat. In ieder geval is kans op besmetting in de zomervakantie eens zo groot dankzij alle grote events en de vele mensen die terugkeren uit het buitenland. Daarom bij read more enkele tips en dergelijke.

Gisteren zijn opnieuw veertien gevallen van de Mexicaanse griep in ons land vastgesteld, zo heeft het Interministerieel Commissariaat Influenz meegedeeld. Dat brengt het aantal gevallen van A/H1N1-griep in België op 111. (De Standaard, 13 juli).

8 bezoekers van het groots event Rock Werchter werden besmet. Andere zomerfestivals maken zich zorgen en nemen extra voorzorgsmaatregelen, maar ook festivalbezoekers kunnen hun voorzorgen nemen. Drink niet van mekaars pintje en was zorgvuldig de handen. (HLN, 12 juli)

Persoonlijk lijkt me ook een goede tip; geef bij het begroeten een vlugge kus (dus geen lebberkus!) in plaats van een handdruk. Vreemd genoeg geef je zo een heel deel minder bacterieën door.
En zoals bij elke ziekte en zeker de griep: Rust flink en drink veel water!

Voor degene die gebruik maken van de helende krachten van kruiden en planten, vond ik deze interessante website: handige kruidenartikels

Zo staat er bijvoorbeeld:
° Tijm (thymus vulgaris)
Onze voorouders noemden tijm het antibioticum van de arme mens. In tijm zit inderdaad een natuurlijk antibioticum. Dat geeft de bacteriën geen kans. Wetenschappelijk onderzoek bevestigde deze werking. Tijm helpt slijm oplossen, onderdrukt hoest en stimuleert de ademhaling. Je kan er thee van maken of siroop.

° Vlierbessen en -bloesems
Vlierbessensiroop is al heel lang bekend. Als je elke dag een eetlepel vlierbessensiroop neemt, voorkom je waarschijnlijk griep en verkoudheden. Eet daarom 's morgens een boterham met vlierbessenjam. Doe wat vlierbessensiroop bij je rode kool en giet wat van deze siroop bij een druppel jenever (elk excuus is goed voor een lekker jeneverke!).

Hopelijk komt hier niet zover dat we allen mondmaskers gaan moeten dragen op straat zoals er blijkbaar al enkelen gespot zijn te gent:

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